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		<title>Run (More like walking with style)</title>
		<link>http://primerfender.wordpress.com/2009/07/19/run-more-like-walking-with-style/</link>
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		<pubDate>Sun, 19 Jul 2009 16:48:58 +0000</pubDate>
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		<description><![CDATA[This morning I went for a run. Loosely translated, a brisk walk with the occasional, momentary, spurt of speed. I like this time of day, when I can get up that is. Not sure how I did, but I did. Feet hurt a LOT. Got insoles, gonna get new shoes next. The excursion was about 3.5mi [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=primerfender.wordpress.com&amp;blog=8639791&amp;post=3&amp;subd=primerfender&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This morning I went for a run. Loosely translated, a brisk walk with the occasional, momentary, spurt of speed. I like this time of day, when I can get up that is. Not sure how I did, but I did. Feet hurt a LOT. Got insoles, gonna get new shoes next. The excursion was about 3.5mi in 1 hour. Click the link below the map and you can also see the geotagged picture I took with my mobile <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  If you like this sort of thing, also check out Shane&#8217;s <a href="http://blog.shanecline.com/2009/06/holy-jim-trail-and-trails-app/">post</a> about the Trails app for iPhone.</p>
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